Are you feeling lost, frustrated and overwhelmed at the moment? Do you feel like you would like to make some changes in your life, but you're unsure where to begin? Are you experiencing difficulties in your relationships, and need some space to take a look at what's happening for you? Do you have difficulty saying no to people, avoiding conflict to keep the peace? Perhaps youve lost a loved one and youre struggling to cope?
About me and my practice
Are you feeling overwhelmed at the moment? Do you feel like you would like to make some changes in your life, but you feel unsure about where to begin? Maybe you are experiencing difficulties in your relationships and need to talk through what's happening? Perhaps you have you been through something traumatic and need a safe supportive space?
If youre looking for a non-judgmental space to explore your thoughts and feelings, and to look at whats happening for you right now, or what has happened to you in the past, Im here to support you. I work with you to help you make sense of your feelings. My focus is on supporting and empowering you. I go at your pace, meeting you with warmth, kindness and understanding; supporting you to build confidence and self-esteem, and helping you to identify and meet your own needs.
Like many others, I have experienced relationship diculties, bereavement, trauma and health issues. I have felt low, anxious, insecure, stuck and lonely. I have had therapy myself, and so I know how it feels to be vulnerable; sharing dicult thoughts and feelings with someone I don't know. My training has provided me with the skills and knowledge to work with you and help you to process dicult thoughts and feelings.
You have a choice of where we work together:
Face-to-face at the Wetmore Clinic near Ludlow, Shropshire
Outdoor therapy (walk and talk) near Ludlow, Shropshire
Online - anywhere in the UK.
So you can take your pick and choose an environment that works best for you.
Experience
I work with adults (18+) who are experiencing anxiety, depression, ADHD, trauma, bereavement, domestic abuse, emotional abuse and sexual abuse and relationship difficulties. Would you like to find out more? I welcome you to get in touch and we can see if we're a good fit for one another!
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Qualifications
* Person-centred therapist with integrative/creative approach
FdSc Counselling Theory & Practice, Staffordshire University (2021-2023)
* Currently studying BSc (Hons) in Counselling and Psychotherapy, Warwickshire College (2023-2024)
Additional Information
#anxiety #depression #trauma #childhoodtrauma #ADHD #counsellor #therapyludlow #therapist #shropshire #ludlow #onlinetherapy #facetofacetherapy #domesticabuse #sexualbuse #therapyshropshire #therapyherefordshire #lowselfesteem #personaldevelopment #abuse #therapistshropshire #therapistherefordshire #overwhelm #BACP #onlinetherapy #mentalhealth #personalgrowth #counselling #emotionalwellbeing #onlinecounselling #walkandtalk #outdoortherapy
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Saturday, 29 March 2025
Initial Consultation
I offer an introductory call where I explain how I work and answer any questions you may have.
Fees
£30-50 per session / concessionary rate for low income/key workers/students etc
When I Work
Tuesday - Thursday - 9am-8pm
Fridays - 9am - 3pm
Therapeutic Approach
Person-centred/integrative/creative
Video Platforms
Google Meet, Zoom
Pronouns
She/Her
Area
Shropshire
